For years, the health of people at present times seem to be deteriorating rapidly. The most obvious proof of this is the continuous rise in obesity. While some sincerely try to win the battle of the bulge, majority try to look for the easy answers. This led to the emergence of medicine to support weight [...]
Filed under: Exercise and Fitness on February 28th, 2009 | No Comments »
Pomegranate has been around for centuries. It was even popular to the world of mythology. In many parts of the world including China, Persia and Egypt, this succulent and refreshing fruit is dearly revered. Today, researchers have found many surprising benefits of the exotic fruit, resulting in the popularity of natural pomegranate juice concentrate health [...]
Filed under: Cardiovascular Health, Detox, Supplements on February 16th, 2009 | No Comments »
When talking about age, there are several stages people go through. If you are 45-60, you are considered “middle-aged”, while 61-75 is “elderly”, and of course the “oldies” come in at 76 years old or above. Dietary requirements vary greatly from one age bracket to another. While some older people stay fit and healthy through [...]
Filed under: Dietary Health Tips, Exercise and Fitness, Nutrition on February 13th, 2009 | No Comments »
In grocery shopping, it pays to be vigilant and aware of the things you put inside your carts - especially if there are certain kinds of food that you would want to avoid. Foods that are already packed and bottled pose a great challenge when trying to figure out what exactly is inside of them. [...]
Filed under: Dietary Health Tips, Nutrition on February 11th, 2009 | No Comments »
Commonly seen in the kitchen, Turmeric has many uses aside from being the ever dependable spice in mom’s spice rack. It already found itself on your medicine cabinet as well since Turmeric is a natural antiseptic and antibacterial very useful in disinfecting cuts and burns. It also has anti-inflammatory properties meaning Turmeric Herbal Supplements have [...]
Filed under: Natural Remedies on February 10th, 2009 | No Comments »
Mushrooms are a vegan’s best friend. Vegans swear by mushrooms as the best alternative to meat with its many health benefits, high water content and low calorie percentage. This of course also makes it a dieter’s friend as well. Mushrooms contain low sodium and fat content. They also have high fiber hence very ideal to [...]
Filed under: Nutrition on February 8th, 2009 | No Comments »
Bacopa Monnieri is an Ayurvedic herb that helps enhance memory and concentration. This herb is native in India and traditionally used to support cognitive health such as learning and alertness. Bacopa is also used in treatment of anxiety, epilepsy, heart problems, digestive discomforts, asthma, lung problems and most recently, to aid ADD/ADHD problems.
Bacopa is safe [...]
Filed under: Mental Illness on February 6th, 2009 | No Comments »